training was tiring today. didn't finish five sets of staircase cos i had a heavy lunch and end up vomitting ): then did 5 rounds continuously outside the stadium and for the 1st set timing must be 20 mins at least. then the 2nd set must be less than 20 mins. and we did the other way round. my 1st set was 18.44, 2nd set was 20.44[quite accurate eh] lol. the MC cafe, double chocolate is really nice to drink. <3 it. lol (: i finish 10 rounds. yay! lol (:
IMY eh. ):
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